))
Episode 37: A Free Guided Meditation For Stress & Anxiety
Manage episode 343973979 series 3119667
Content provided by Wedding Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wedding Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You guys. This episode is 100% FOR YOU.
A free 15min guided meditation designed for you to save, bookmark, download and re-listen to whenever you're feeling overwhelmed, stressed, anxious, or all of the above during the wedding planning process.
We're taking a couple months off as we wrap up 2019 and we're so excited for 2020, but we didn't want to leave you hanging! So this episode is designed for you to come back to and re-listen to as often as needed as a resource specifically designed with you in mind featuring one of our favorites, Kasey Drier. To learn more about Kasey's work, check out her site here -
60 episodes
Share
