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#128 Cole Prochaska
Manage episode 362351939 series 3048305
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I first came across Cole while scrolling on Twitter and noticed that he posted a very confronting photo of his body after shedding over 150 kilos. I found it very confronting but also very motivating.
Cole is testament to people who sometimes struggle to make that transformation to better thier life.
https://www.instagram.com/3to1fitness/
On twitter @3to1fitnesspro
156 episodes
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