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A Few Thoughts About Running and Wellbeing (Especially for Non-Runners)
Manage episode 424929074 series 3369248
This podcast episode shares a few thoughts on running (or walking, or just moving a bit and getting some fresh air). I share my running story (I'm not REALLY a runner, am I?)
Links I mention in this episode include:
--- Send in a voice message: https://podcasters.spotify.com/pod/show/martineellis/message
17 episodes
Manage episode 424929074 series 3369248
This podcast episode shares a few thoughts on running (or walking, or just moving a bit and getting some fresh air). I share my running story (I'm not REALLY a runner, am I?)
Links I mention in this episode include:
--- Send in a voice message: https://podcasters.spotify.com/pod/show/martineellis/message
17 episodes
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