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Crafting for your mental health
Manage episode 285006065 series 2858477
Content provided by Our Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Our Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Crafting and creativity has long been recognised for its mental health benefits. In this episode, Sarah and Zoe chat about the mindful benefits of crafting, why elite athletes enjoy knitting and how to get into a creative flow state.
Projects of the week
- Sewing machine cover pattern by Mandy Pellegrin
- Knitted polar bear hot water bottle cover pattern by Jessica Biscoe
Don't forget that you can find lots of craft ideas and free patterns over on Gathered.how. Check out our podcast page to find all of the links mentioned in this episode: www.gathered.how/podcast.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
16 episodes
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Manage episode 285006065 series 2858477
Content provided by Our Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Our Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Crafting and creativity has long been recognised for its mental health benefits. In this episode, Sarah and Zoe chat about the mindful benefits of crafting, why elite athletes enjoy knitting and how to get into a creative flow state.
Projects of the week
- Sewing machine cover pattern by Mandy Pellegrin
- Knitted polar bear hot water bottle cover pattern by Jessica Biscoe
Don't forget that you can find lots of craft ideas and free patterns over on Gathered.how. Check out our podcast page to find all of the links mentioned in this episode: www.gathered.how/podcast.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
16 episodes
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Similar to We've Made It
Scheer Intelligence features thoughtful and provocative conversations with "American Originals" -- people who, through a lifetime of engagement with political issues, offer unique and often surprising perspectives on the day's most important issues.
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The PetaPixel Podcast is a twice-weekly podcast about the wonderful world of photography. It’s a fusion of news, opinions, humor, and real-world experience, bundled into a show that you can listen to on your way to work. Subscribe today to stay up to date with what’s going on in the photo industry from one of the-most-listened-to photography podcasts. Join thousands of photographers from around the world who enjoy host Sharky James' twice-weekly photo podcast where you'll have fun, improve y ...
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Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
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Three thousand years after a chunk of iron the size of Khufu’s pyramid collides with Europa, Jupiter’s sixth moon, an asteroid borne of the collision crashes into Earth’s Arctic ice shelf carrying extraterrestrial microbial life. The first man to come into contact with the microbes hears voices—and then dies. After determining the meteorite originated from Europa, the Global Exploratory Corporation sends oceanographer and biologist, Kathy Connelly, and her crew to the moon aboard the Surveyo ...
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