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Meditate With Us for the New Year!
Manage episode 393412341 series 1325532
Whew – it’s been rough out there in the world so we thought we would slow down a bit and do some serious self care. Our friend the amazing healer, yogi and performer Shelley Nicole stopped by to lead us in a soothing meditation and then we tried our hand at writing and recording our own guided meditation. InJoy the vibes – we wish everyone an easeful, peaceful 2024!
11 episodes
Manage episode 393412341 series 1325532
Whew – it’s been rough out there in the world so we thought we would slow down a bit and do some serious self care. Our friend the amazing healer, yogi and performer Shelley Nicole stopped by to lead us in a soothing meditation and then we tried our hand at writing and recording our own guided meditation. InJoy the vibes – we wish everyone an easeful, peaceful 2024!
11 episodes
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