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Content provided by Athena Panton and Athena Sayaka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Athena Panton and Athena Sayaka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Tuning Into Your Energy To Do Better Work

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Manage episode 330117150 series 3356716
Content provided by Athena Panton and Athena Sayaka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Athena Panton and Athena Sayaka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is a little riff on rest and how I’ve increased the quality of my work by slowing down and doing less. Evidently, starting with these show notes 😁 Plus!!! I’m starting up a weekly newsletter! Sign up here: http://eepurl.com/g3q5Cr ! I will drop news about the latest episodes, as well as send exclusive freebies and content to help you manage your energy and increase productivity through your entrepreneurial journey.


In this episode I cover:

Ultradian rhythm and how to schedule around it

How effective priorities keep things running smoothly without overwhelm

Why you should detach your self worth from your productivity (and how)


Question of the Week: What is your energy telling you to do?

CONNECT: @whathappensinbetween | LinkedIn

SIGN UP FOR THE NEWSLETTER: http://eepurl.com/g3q5Cr


Much love,

AS



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 330117150 series 3356716
Content provided by Athena Panton and Athena Sayaka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Athena Panton and Athena Sayaka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is a little riff on rest and how I’ve increased the quality of my work by slowing down and doing less. Evidently, starting with these show notes 😁 Plus!!! I’m starting up a weekly newsletter! Sign up here: http://eepurl.com/g3q5Cr ! I will drop news about the latest episodes, as well as send exclusive freebies and content to help you manage your energy and increase productivity through your entrepreneurial journey.


In this episode I cover:

Ultradian rhythm and how to schedule around it

How effective priorities keep things running smoothly without overwhelm

Why you should detach your self worth from your productivity (and how)


Question of the Week: What is your energy telling you to do?

CONNECT: @whathappensinbetween | LinkedIn

SIGN UP FOR THE NEWSLETTER: http://eepurl.com/g3q5Cr


Much love,

AS



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

76 episodes

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