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Ep 12 - How To Get Through The Festive Season With More Ease And Less Stress
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How are you feeling this festive season? Are you thriving or surviving?
The last weeks of the year are a lot of fun but are also full of pressure to get everything done, see everyone and the words we hear the most are “I just need to get through……”
If you feel like there's a part of you limping to the finish line, tune in to hear Rachael's tips for getting through the festive season and the race to the end of the year with more ease and a LOT less stress.
She shares:
- Strategies to deal with challenging and triggering people or questions
- How to not get a shock opening up the credit card bill in January
- Why it might be time to get rid of the idea of that we have to get everything done before the year closes
- How to maximise your time
- And save your energy for the things you love most
Tune in to this short but tip packed episode to bring a little more calm to this moment in time.
Show notes
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