))
115. Body & Mind I Sherie Samuelian shares tips to improve our mental, physical & spiritual health.
Manage episode 393194418 series 3214324
Content provided by Mary Alice Hatch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Alice Hatch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me as I speak with metabolic health coach and endurance athlete, Sherie Samuelian, as she shares her top five healthy habits to help us maximize our mental, physical and spiritual well-being. Sherie also shares how we can reframe how we look at our bodies to move forward with confidence.
…
continue reading
124 episodes
Share
