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Boost your Immunity during Covid19 Crisis - Episode 40
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The world is in crisis. Global pandemic, anxiety levels are reaching seismic levels. The best antidote to anxiety is to control the things you can control. I wanted to contribute to the Coronavirus conversation from a place that empowers. This episode offers you simple ways to help Boost your Immunity through Ayurveda & Yoga. We are offering additional, alternative ways here, not curing or diagnosing. We tele-visit with former guests, Adrienne Diaz @hoolamamma (AYURVEDA episode 16) & Amir Madison @amir_yogiathlete (Yogi Athlete episode 15) for simple ways to Boost our Immune system during this Covid-19 crisis. I wanted to contribute to the Coronavirus conversation from a place that empowers. So even if you feel that you have heard it all, you will still learn a few things you can do while quarantining to increase your chances at staying healthy. @whatthefockery
YouTube Channels mentioned in this episode
https://www.youtube.com/channel/UCJYKpXOc7Q12uZzWx1iDF9Q
https://www.youtube.com/channel/UCqhLgWMtEEJ4adPLGztXYGQ
SPONSOR: Online Counseling : https://www.betterhelp.com/fockery10
MERCHANDISE: WTF Merchandise: https://teespring.com/stores/what-the-fockery-podcast-swag Discount Code for What The Fockery Listeners: FOCKERY10
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