Stressed Out: What Every Business Owner Needs To Know
Manage episode 365619198 series 3316056
There's a 5-letter word affecting aspiring and current business owners that is negatively impacting their health.
This 5-letter word is STRESS π. But don't stress about it LOL. π€£
This episode of What's Your Next features Dr. Raynette Ilg, a naturopath and owner of Olive Branch Wellness Center in South Elgin, IL who shares:
- What stress is
- How stress affects the body πββοΈ
- What is vital in managing stress π
- The specific things you can do to improve productivity
- What you should - and shouldn't eat (don't worry you'll love what she shares) π©
- The gut - why and how it regulates how we feel
- Oils - which are healthy, which aren't
Tons of nuggets in this episode! Your body will thank you for watching and listening
Contact Dr. Raynette Ilg
@dr.rayilg
π [Resources]
π QUIZ: WHAT FRANCHISE CONCEPT IS RIGHT FOR YOU?
https://www.nextlevelfranchisegroup.com/whats-your-perfect-franchise-quiz
π° FREE FRANCHISE INVESTMENT CALCULATOR
https://www.nextlevelfranchisegroup.com/franchise-investment-calculator
π FREE E-BOOK: THE ROADMAP TO BUYING A FRANCHISE - IN 9 EASY STEPS
https://www.nextlevelfranchisegroup.com/files/the-roadmap-to-buying-a-franchise-in-9-easy-steps.pdf
π° TONS OF ADDITIONAL RESOURCES AND CONTENT
https://www.nextlevelfranchisegroup.com
CONTACT US
πhttps://www.NextLevelFranchiseGroup.com/contact
π°https://www.linkedin.com/company/next-level-franchise-group/
80 episodes