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Corrine Dobbas on body image how we can have a better relatonship with food 🍲

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Manage episode 380021636 series 2105763
Content provided by Devon Wieters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Devon Wieters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we are joined by Corrine Dobbas, a registered dietitian and nutrition therapist to discuss body image, Instagram, how we can improve our relationship with food, and more!

Connect with Corrine at https://corinnedobbas.com/

Connect with Devon/the show:

https://linktr.ee/wheelwithitpod

Resources Mentioned:

Intuitive eating book: https://a.co/d/cOUsene

App block app: https://appblock.app/

Timestamps

:🤝 0:00 Introducing our guest, Corrine Dobbas

1:13 😄 🤬 the state of body image in 2023

🆚 3:56 Embodiment vs. Body Image

🍽️ 10:49 What IS Intuitive Eating?

🚶😆12:41 Joyful Movement

📱 15:00 Instagram and Body Image

🥣 18:03 what's the typical Therapy session like and picky eaters

🧑 21:41 Developing a Positive Relationship With Your Body

🔑 24:35 the key to developing a healthy body image

  continue reading

86 episodes

Artwork
iconShare
 
Manage episode 380021636 series 2105763
Content provided by Devon Wieters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Devon Wieters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we are joined by Corrine Dobbas, a registered dietitian and nutrition therapist to discuss body image, Instagram, how we can improve our relationship with food, and more!

Connect with Corrine at https://corinnedobbas.com/

Connect with Devon/the show:

https://linktr.ee/wheelwithitpod

Resources Mentioned:

Intuitive eating book: https://a.co/d/cOUsene

App block app: https://appblock.app/

Timestamps

:🤝 0:00 Introducing our guest, Corrine Dobbas

1:13 😄 🤬 the state of body image in 2023

🆚 3:56 Embodiment vs. Body Image

🍽️ 10:49 What IS Intuitive Eating?

🚶😆12:41 Joyful Movement

📱 15:00 Instagram and Body Image

🥣 18:03 what's the typical Therapy session like and picky eaters

🧑 21:41 Developing a Positive Relationship With Your Body

🔑 24:35 the key to developing a healthy body image

  continue reading

86 episodes

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