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What is the Difference: Gas lighting vs Reframing

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Manage episode 421669570 series 3519739
Content provided by Dr. Janet Steinkamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Janet Steinkamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail.

The concept of gaslighting has become a common term over the past few years. So what is it and why is it that our adult children are quick to accuse parents of gaslighting?
Gaslighting is when someone says something convincingly and with authority puts into question another's perspective and experiences. Gaslighting pushes others to change their own thinking, beliefs, observations, and values. That, my friends, is gaslighting.
There are people in the world who believe the earth is flat (no offense if you are one of those people) even with all the evidence to the contrary. People have been to space and seen our planet - round and rotating. And, still, there are people who will argue and debate to convince others that we live on a slab.
More importantly, to how we communicate and interact with our adult children, we are often caught off guard when events, experiences, exchanges, and other aspects of family history are (seemingly) suddenly are described as hurtful, shaming, painful and perhaps even abusive.
It isn't unusual for parents to push back, and try to persuade their adult child that they "simply don't remember correctly". That might be true, and still we are called to listen and consider their perspective. So, how do we listen, consider and acknowledge there are different perspectives to what, for parents, has been factual and true?
For more information, please go to https://www.WhenOurAdultChildrenWalkAway.com to find resources, strategies and tips to prepare to repair!

The continuum of estrangement discussed today can be found at https://www.togetherestranged.org/levels-of-estrangement.

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 421669570 series 3519739
Content provided by Dr. Janet Steinkamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Janet Steinkamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi Listeners. I'd love to hear from you. Send a text by Fan Mail.

The concept of gaslighting has become a common term over the past few years. So what is it and why is it that our adult children are quick to accuse parents of gaslighting?
Gaslighting is when someone says something convincingly and with authority puts into question another's perspective and experiences. Gaslighting pushes others to change their own thinking, beliefs, observations, and values. That, my friends, is gaslighting.
There are people in the world who believe the earth is flat (no offense if you are one of those people) even with all the evidence to the contrary. People have been to space and seen our planet - round and rotating. And, still, there are people who will argue and debate to convince others that we live on a slab.
More importantly, to how we communicate and interact with our adult children, we are often caught off guard when events, experiences, exchanges, and other aspects of family history are (seemingly) suddenly are described as hurtful, shaming, painful and perhaps even abusive.
It isn't unusual for parents to push back, and try to persuade their adult child that they "simply don't remember correctly". That might be true, and still we are called to listen and consider their perspective. So, how do we listen, consider and acknowledge there are different perspectives to what, for parents, has been factual and true?
For more information, please go to https://www.WhenOurAdultChildrenWalkAway.com to find resources, strategies and tips to prepare to repair!

The continuum of estrangement discussed today can be found at https://www.togetherestranged.org/levels-of-estrangement.

  continue reading

20 episodes

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