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S.02 - Ep.06 : Kaise Karein Pait Pooja, Baad Mein Kaam Dooja - Listening To Your Gut Feeling

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Manage episode 384399623 series 3445968
Content provided by Monal Jain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monal Jain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Aap shayad pait mein kai raaz chhupa sakte hain. Lekin aapke pait aur poore gut system main kya raaz chhupe hain?

Iss topic par kuchh baatein share ki hain ek integrative nutritionist health coach Payal Kothari ne. Iss episode mein suniye ki gut health ka impact humare overall well-being par kaise hota hai. Gut bacteria, prebiotics aur probiotics kya hain aur kyon important hain ye samajhiye. Jaaniye kaise humari mental health bhi isse connected hai. Aur tips leejiye ki kaise ek achhi nutritive diet se beemariyon ko door rakha jaa sakta hai.

Aap chahe ek dedicated health enthusiast hon ya sirf apni sehat ko improve karne ke liye ichchhuk, aapko zaroor iss episode mein ek wealth of information milegi jisse aap ek ‘happy gut’ ki oar badh sakenge.
Agar aap Ms. Payal Kothari se connect hona chahein toh neeche diye gaye links par se kar sakte hain:

Website : www.payalkothari.com, www.gutavatar.com

E-mail : contact@payalkothri.com

Insta : @payalkotharinutrition
#MonalWhispers #WhisperingWisdom #SpiritualCoach #Podcaster #Mindfulness #HindiBytes #HindiPodcast #LifeLessons #SelfGrowth #InspiredToImpact #WordsOfWisdom #EmpowerAnother #MicrobiomeMagic #DigestiveHealth #NutritionTalk #Probiotics #MindfulEating #HealthTips #GutBalance #ScienceOfHealth #SoulfulNutrition#WellnessJourney

If you like the show please subscribe & do not forget to press the 'bell' icon.
Connect with me across Social Media platforms ; @MonalWhispers :
· Website : http://monalwhispers.com/
· Instagram : https://www.instagram.com/monalwhispers/
· Youtube : https://www.youtube.com/channel/UCX-6FlXJM82GnDIpAkluvkg
· Facebook : https://www.facebook.com/MonalJ.ww

Thank you,
MonalJ
www.monalwhispers.com

  continue reading

65 episodes

Artwork
iconShare
 
Manage episode 384399623 series 3445968
Content provided by Monal Jain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monal Jain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Aap shayad pait mein kai raaz chhupa sakte hain. Lekin aapke pait aur poore gut system main kya raaz chhupe hain?

Iss topic par kuchh baatein share ki hain ek integrative nutritionist health coach Payal Kothari ne. Iss episode mein suniye ki gut health ka impact humare overall well-being par kaise hota hai. Gut bacteria, prebiotics aur probiotics kya hain aur kyon important hain ye samajhiye. Jaaniye kaise humari mental health bhi isse connected hai. Aur tips leejiye ki kaise ek achhi nutritive diet se beemariyon ko door rakha jaa sakta hai.

Aap chahe ek dedicated health enthusiast hon ya sirf apni sehat ko improve karne ke liye ichchhuk, aapko zaroor iss episode mein ek wealth of information milegi jisse aap ek ‘happy gut’ ki oar badh sakenge.
Agar aap Ms. Payal Kothari se connect hona chahein toh neeche diye gaye links par se kar sakte hain:

Website : www.payalkothari.com, www.gutavatar.com

E-mail : contact@payalkothri.com

Insta : @payalkotharinutrition
#MonalWhispers #WhisperingWisdom #SpiritualCoach #Podcaster #Mindfulness #HindiBytes #HindiPodcast #LifeLessons #SelfGrowth #InspiredToImpact #WordsOfWisdom #EmpowerAnother #MicrobiomeMagic #DigestiveHealth #NutritionTalk #Probiotics #MindfulEating #HealthTips #GutBalance #ScienceOfHealth #SoulfulNutrition#WellnessJourney

If you like the show please subscribe & do not forget to press the 'bell' icon.
Connect with me across Social Media platforms ; @MonalWhispers :
· Website : http://monalwhispers.com/
· Instagram : https://www.instagram.com/monalwhispers/
· Youtube : https://www.youtube.com/channel/UCX-6FlXJM82GnDIpAkluvkg
· Facebook : https://www.facebook.com/MonalJ.ww

Thank you,
MonalJ
www.monalwhispers.com

  continue reading

65 episodes

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