))
#89 Enyo Submission Only - Joanne Wellstead
Manage episode 418193606 series 3398744
Content provided by Jason Mo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Mo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
⚔️🧝🏽♀️ Joanne Wellstead joined me this week to talk Enyo Grappling and Women's JiuJitsu.
Full time instructor and co owner of Phoenix MMA in Southhampton, Jo is also the founder and driving force behind The Women's Sub Only Grappling show - ENYO GRAPPLING. Probably* the Premier Women's Grappling show in Europe!
Want to know how to run a club and a family and a Fight Promotion?
Why she wound own her BJJ apparel business?
How to teach BJJ when you're 9 month pregnant?
How soon you can train after having a C section?
How to roll with a snapped ACL?
Or how to bring up badass daughters?
Well tune in to find out...
Follow Joanne @enyograppling @phoenixmmasouthampton @josiekelseybjj
Follow the show @whitebasementpod
**************
HELP SUPPORT THE POD
🍄 ☕️ Check out our sponsor https://enrichd.com for all your medicinal mushroom needs as well as protein powders 💪🏽🧉 and other superfoods🥦🥬 Use promo code 'whitebasementpod' for a 10% discount site wide!
***************
❄️⛑ Check out our new sponsor Cetuem https://www.cetuem.com/products/ice-pack?_pos=1&_psq=ice&_ss=e&_v=1.0
Hit their site and grab a tub of Ice Pack Gel to keep you on the mats after the unavoidable strains, sprains and silliness of hard training. Use 'whitebasement10' for 10% off!
****************
96 episodes
Share
