Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by William Blacoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by William Blacoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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[Ep.15] OCD - Can't You Stop Obsessing?
Manage episode 282518264 series 2576113
Content provided by William Blacoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by William Blacoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
OCD is often misrepresented in the media. Whath is really behind the ritualistic actions that affected persons feel compelled to do to quell their unease? How does it feel to have unwanted, recurring thoughts? What is the source of this disorder? If you are affected, how can you turn a seeming weakness such as OCD to your own advantage, in order to develop yourself into something greater?
Wikipedia article on Obsessive Compulsive Disorder
https://en.wikipedia.org/wiki/Obsessive%E2%80%93compulsive_disorder
Book Recommendation: "You are not your Brain" by Jeffrey M. Schwartz and Rebecca Gladding MD
https://www.youtube.com/watch?v=GEPfHJ6SajI
Talk: "You are not your brain" by Dr. Jeffrey M Schwartz at Mind & Its Potential 2011
https://www.youtube.com/watch?v=qcrGlUHlu4M
Article on covert OCD
https://www.psychologytoday.com/us/blog/because-we-are-bad/202009/what-are-mental-compulsions-in-ocd
Homepage: https://whoamipodcast.com
Facebook: https://www.facebook.com/podcastwhoami
Twitter: https://twitter.com/PodcastWhoami
Instagram: https://www.instagram.com/whoamipodcast/
Attributions:
Music: "Merry Bay" by Ghostrifter Official (https://soundcloud.com/ghostrifter-official/merry-bay)
60 episodes
Share
Manage episode 282518264 series 2576113
Content provided by William Blacoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by William Blacoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
OCD is often misrepresented in the media. Whath is really behind the ritualistic actions that affected persons feel compelled to do to quell their unease? How does it feel to have unwanted, recurring thoughts? What is the source of this disorder? If you are affected, how can you turn a seeming weakness such as OCD to your own advantage, in order to develop yourself into something greater?
Wikipedia article on Obsessive Compulsive Disorder
https://en.wikipedia.org/wiki/Obsessive%E2%80%93compulsive_disorder
Book Recommendation: "You are not your Brain" by Jeffrey M. Schwartz and Rebecca Gladding MD
https://www.youtube.com/watch?v=GEPfHJ6SajI
Talk: "You are not your brain" by Dr. Jeffrey M Schwartz at Mind & Its Potential 2011
https://www.youtube.com/watch?v=qcrGlUHlu4M
Article on covert OCD
https://www.psychologytoday.com/us/blog/because-we-are-bad/202009/what-are-mental-compulsions-in-ocd
Homepage: https://whoamipodcast.com
Facebook: https://www.facebook.com/podcastwhoami
Twitter: https://twitter.com/PodcastWhoami
Instagram: https://www.instagram.com/whoamipodcast/
Attributions:
Music: "Merry Bay" by Ghostrifter Official (https://soundcloud.com/ghostrifter-official/merry-bay)
60 episodes
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Similar to Who Am I ?
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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