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E111: Unlocking Strength Beyond Fear and Shame
Manage episode 440481868 series 3481445
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Have you ever felt a heaviness that made you forget how strong you are?
Inspired by a powerful quote from Emma Seppala's book "Sovereign," join me by the beach and explore the profound impact of fear and shame on our lives. Imagine sitting beside me and let's discuss how these emotions have kept us small and disconnected from our true power.
I share more of my personal journey through transitions filled with hyper-independence, only to discover that vulnerability is where true strength lies. This conversation is not just about my experiences; it's an invitation for you to reflect on your own journey and the shadows that may be holding you back.
Together, we'll uncover how fear and shame manifest in overworking, over-giving, and masking our true selves. Through personal anecdotes and insights from my coaching practice, we'll talk about the importance of shedding these limiting beliefs to embrace our full potential.
Picture yourself beside serene waters, engaging in a heartfelt discussion about saying yes to your dreams and no to fear and shame to explore how we can step into our authentic selves and share our unique gifts with the world, free from the shadows that once held us back.
Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos.
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Cynthia Jamieson, ACPC, PCC, CBC
Transformative Leadership and Growth Coach
116 episodes
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