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Eps 191 - Unlocking Potential: Exploring MS Diagnosis, Hypnotherapy and Sports Performance with Kate Chesser
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"We're hitting walls at times. And we can't stay just hitting the wall. We have to make a different decision, a different choice." - Kate
In this episode, Kate Chesser, a clinical hypnotherapist and EFT practitioner, discusses the impact of the subconscious mind on sports performance and life, drawing on her own journey with multiple sclerosis. Kate emphasizes the power of tapping (EFT) and hypnotherapy in addressing subconscious beliefs that affect performance in sports and everyday life. Get ready to unlock the secrets of the subconscious mind and find inspiration in Kate's remarkable story.
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Key points:
- Kate's personal story and experience with multiple sclerosis
- Addressing mental challenges in athletes
- Unleashing the Power of EFT and Hypnosis
- Tapping into Resilience
Timestamp:
12:07 Professor diagnosed with MS creates health program.
25:01 Seeking inspiration to overcome personal obstacles and limitations.
32:59 Hilarious rooftop reflexology led to hours tapping.
39:55 Believe in yourself, it affects performance.
50:09 Take a break, focus on improvement, enjoy.
Work with Marilyn
- 10x Your Life Class: https://www.marilynalauria.com/10x
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Meet Kate:
I am a Psychologist & Clinical Hypnotherapist, EFT Practitioner, Nutritional Therapist and Mental Performance Coach. I have approximately 30 years experience in these areas as I originally graduated in 1994 and have added the various modalities over the years. I work with men and women, overcoming anxiety and stress so they can live healthier and happier lives. I work with athletes on their mental game to help them perform better and get better results - giving them the competitive edge over their competition. I live in London, UK with my 15 year old son, Billy
Connect with Kate:
Website: katechesser.com
Instagram: @katerosechesser
Related Episodes:
- Ep.187 A Whole New Way of Being
- Ep.179 You’re Too Old…No You’re Not!
- Ep. 167 From Darkness to Light
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