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A Fight Club of One

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Manage episode 371816615 series 3459616
Content provided by Anthony Petaros. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Petaros or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we're pulling out all the punches when it comes to healthfully managing our feelings around anger. Whether it's perpetual conflict avoidance, the desire to self-soothe, or our inability to see being mad as an acceptable emotion, it's time to come out of our bruised and bloodied internal Fight Club of One basements.

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 371816615 series 3459616
Content provided by Anthony Petaros. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Petaros or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we're pulling out all the punches when it comes to healthfully managing our feelings around anger. Whether it's perpetual conflict avoidance, the desire to self-soothe, or our inability to see being mad as an acceptable emotion, it's time to come out of our bruised and bloodied internal Fight Club of One basements.

  continue reading

19 episodes

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