EP 174 - Leveraging Self-Care Towards Financial Abundance with Rita-Soledad Fernández Paulino

Whole Damn Vibe

Today I’m interviewing Rita-Soledad Fernández Paulino—one of the leaders I featured inside the Latinx + Hispanic Heritage Month Pop-Up Directory on Instagram. Through this directory and interview series, my hope is to use my platform to help amplify the voices and stories of other badass latinx leaders.

Soledad is a Queer Mexican-American, former math teacher turned money & self-care coach. After years of dealing with various autoimmune health issues, PTSD, and ADHD, Soledad learned to use money as a tool to support their wellness and is now committed to teaching other progressive BIPOC, women, and LGBTQ+ folks how to do the same.

Tune in today as we dive into leveraging self-care towards financial abundance with Soledad.

Inside today's episode, we dive into:

• Sitting with guilt and shame while prioritizing self-care bit by bit (poco a poco)
• Unexpected bills and tangible ways to prepare for them
• Self-caring your way to retirement
• Limiting your spending vs increasing your income
• Avoiding the hustle mentality to create more financial abundance
• Diversifying your forms of self-care
• How not to view self-care as a checklist
• Using thought work when the pressure to hustle comes in
• Unlearning old beliefs around money (that may have served us in the past!)
• Creating new beliefs and patterns for your new identity
• Finding proof that your self-care is leading to financial abundance
• Tips to get acquainted with your finances
• Understanding your feelings around money and how to find comfort so you can feel more empowered
• Finances being neutral—the thoughts and feelings we attach to them
• First steps to dive into your finances—your self-care spending plan
• Calculating how much you want to save for retirement
• What a whole damn vibe lifestyle means to Soledad

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CONNECT WITH SOLEDAD

Instagram: instagram.com/wealthparatodos/

LinkedIn: Wealth Para Todos

Freebie: Self-Care Guide

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