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Ep46 | Self-Regulation, Conflict, and Showing Up As You Are
Manage episode 383441718 series 3417742
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Today's episode is a practice in showing up as you are and comforting yourself through hard times. We use a real life example to talk about the (often unhelpful) meaning we make during conflict, how we make others bad and wrong, and how we can best let go of unhelpful stories to make way for new experiences during changing seasons of life.
Mentioned in this episode is coach and mystic Bryce Musil (brycemusil.ca).
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Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at wholeheartedloving.com. And be sure to check out our online course! ⤵️
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