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Content provided by Georgianna Lee + Stephanie Hunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgianna Lee + Stephanie Hunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Gratitude & Resentment, Gifts & Burdens | Ep92

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Manage episode 442640030 series 3417742
Content provided by Georgianna Lee + Stephanie Hunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgianna Lee + Stephanie Hunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Most of us are prone to bypassing big feelings, including relishing gifts and facing burdens. Sometimes, what’s intended as a gift can be received as a burden — and vice versa. To be fully with ourselves, and to be represented fully in relationships, it’s important to appreciate what we’ve been given, and acknowledge what’s been heavy or challenging to hold. In today's episode we talk about our experiences exploring this for ourselves, and the impacts this practice has had on us and our clients.

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Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at ⁠wholeheartedloving.com⁠. And be sure to check out our online membership where you can practice with us LIVE and get personal support just for you ⤵️

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Priming the Body for Peace gives you tools to rewire your system and repattern your relationships for more love and deeper connection — with live calls and video collections we're told are "like finding gold" and "the best therapy I've ever done for myself".

We've made this program super affordable for everyone, and FREE for teachers! Please share 🍎

Full info & registration at: ⁠http://www.wholeheartedloving.com/priming-the-body-for-peace⁠.

Or, you can choose the standalone Self-Compassionate Body-Based Toolkit at http://wholeheartedloving.com/toolkit.

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 442640030 series 3417742
Content provided by Georgianna Lee + Stephanie Hunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgianna Lee + Stephanie Hunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Most of us are prone to bypassing big feelings, including relishing gifts and facing burdens. Sometimes, what’s intended as a gift can be received as a burden — and vice versa. To be fully with ourselves, and to be represented fully in relationships, it’s important to appreciate what we’ve been given, and acknowledge what’s been heavy or challenging to hold. In today's episode we talk about our experiences exploring this for ourselves, and the impacts this practice has had on us and our clients.

************************************************************************

Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at ⁠wholeheartedloving.com⁠. And be sure to check out our online membership where you can practice with us LIVE and get personal support just for you ⤵️

************************************************************************

Priming the Body for Peace gives you tools to rewire your system and repattern your relationships for more love and deeper connection — with live calls and video collections we're told are "like finding gold" and "the best therapy I've ever done for myself".

We've made this program super affordable for everyone, and FREE for teachers! Please share 🍎

Full info & registration at: ⁠http://www.wholeheartedloving.com/priming-the-body-for-peace⁠.

Or, you can choose the standalone Self-Compassionate Body-Based Toolkit at http://wholeheartedloving.com/toolkit.

  continue reading

98 episodes

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