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Content provided by Isabella Malbin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isabella Malbin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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54. Why Pelvic Health is a Feminist Issue │ Adelaide Meadow
Manage episode 363464063 series 3476460
Content provided by Isabella Malbin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isabella Malbin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I speak with my friend Adelaide Meadow. Adelaide is a traditional midwife, functional medicine practitioner & women's movement specialist. Adelaide's work challenges everything you’ve been taught about the female pelvis. Adelaide believes that pelvic health is the apex of women’s wellbeing and discusses why women need to prioritize it, even if our doctors, yoga teachers and other wellness experts won’t.
According to Adelaide this is not just a matter of health - this is a feminist issue. As young girls doing ballet and gymnastics, we're instructed to tuck our tailbones and suck in our ribcage, advice that contradicts our natural physiological alignment. This continues into adulthood where we’re often told to exercise and move like men. Whether we're squeezing into skinny jeans and high wasted leggings or constantly sucking in our bellies the message is clear: be smaller and take up less space. We discuss in depth how our female socialization undermines our vitality and why taking back our pelvic health can mean taking back our power.
Adelaide's course: 𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙁𝙚𝙢𝙖𝙡𝙚 𝘽𝙤𝙙𝙮
Time by ASHUTOSH Music promoted by Free Stock Music Creative Commons Attribution 3.0 Unported License
89 episodes
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Manage episode 363464063 series 3476460
Content provided by Isabella Malbin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isabella Malbin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I speak with my friend Adelaide Meadow. Adelaide is a traditional midwife, functional medicine practitioner & women's movement specialist. Adelaide's work challenges everything you’ve been taught about the female pelvis. Adelaide believes that pelvic health is the apex of women’s wellbeing and discusses why women need to prioritize it, even if our doctors, yoga teachers and other wellness experts won’t.
According to Adelaide this is not just a matter of health - this is a feminist issue. As young girls doing ballet and gymnastics, we're instructed to tuck our tailbones and suck in our ribcage, advice that contradicts our natural physiological alignment. This continues into adulthood where we’re often told to exercise and move like men. Whether we're squeezing into skinny jeans and high wasted leggings or constantly sucking in our bellies the message is clear: be smaller and take up less space. We discuss in depth how our female socialization undermines our vitality and why taking back our pelvic health can mean taking back our power.
Adelaide's course: 𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙁𝙚𝙢𝙖𝙡𝙚 𝘽𝙤𝙙𝙮
Time by ASHUTOSH Music promoted by Free Stock Music Creative Commons Attribution 3.0 Unported License
89 episodes
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Similar to Whose Body Is It
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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Rabbi Shalom Rosner on The Parsha
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continue reading
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Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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