Content provided by Ben Sheppard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Sheppard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Francis Benali
MP3•Episode home
Manage episode 231023258 series 2488906
Content provided by Ben Sheppard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Sheppard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Francis Benali is a Southampton football legend who in recent years has turned his hand to endurance challenges, his latest sees him taking on 7 Ironman Triathlons in 7 days, raising money for Cancer Research UK.
Donate - https://www.ironfran.co.uk/
51 episodes
MP3•Episode home
Manage episode 231023258 series 2488906
Content provided by Ben Sheppard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Sheppard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Francis Benali is a Southampton football legend who in recent years has turned his hand to endurance challenges, his latest sees him taking on 7 Ironman Triathlons in 7 days, raising money for Cancer Research UK.
Donate - https://www.ironfran.co.uk/
51 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.