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102- Navigating Grief During Holidays
Manage episode 384945787 series 3529637
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Join Michelle Bader Ebersole and Mark Massaro as they discuss their experiences navigating the holiday season, the pain of solitude, the struggle with faith, and the way they've incorporated new rituals into their lives. Michelle remarks, "Being prepared for the difficulties of the holiday season and finding the positive in the midst of anxiety is key."
This statement strikes an emotional chord that resonates throughout the episode. They offer sensitive advice on how holidays can be different while also sharing their humorous exchange on piloting a plane, a metaphor for surrendering control to God.
Michelle also candidly discusses her anxiety linked to health issues. Their experiences open a conversation about faith, relaxation strategies, and the need to concentrate on eternal life.
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