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How I Found My Whole Self with Rachel Jones

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Manage episode 424365245 series 3579186
Content provided by Maren Swenson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maren Swenson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever felt lost in the rush of daily life, yearning for a deeper connection with yourself and the world around you? Meet Rachel Jones, an inspiring woman from Utah who has navigated life's challenges with grace and emerged stronger and more grounded. Growing up as the youngest of seven, Rachel developed a profound bond with nature, which later became her sanctuary and source of healing. Her father's battle with diabetes ignited her passion for natural remedies, veganism, and holistic wellness, shaping her journey into an empowered, independent entrepreneur.
Through Rachel's candid reflections, we uncover the transformative power of personal responsibility and the teachings of Abraham Hicks. We explore Rachel's spiritual journey, transitioning from seeking approval within the confines of a structured religious upbringing to embracing diverse perspectives and finding her own truth. Heartfelt discussions on the aftermath of divorce, the necessity of internal validation, and the practice of mindful self-care offer profound insights into living authentically.
Rachel's story is a beautiful reminder that by returning to our natural state of being and nurturing our inner peace, we can inspire others and lead a fulfilling, intentional life.

If you're loving what you're hearing, please leave a review! And better yet, share it with someone you think might benefit from listening.

Struggling with body shame? In this hour-long workshop, I teach and lead you through transformative exercises to help you start consciously loving yourself and release shame over your body. We cover:

  • moving from victim to power mindset
  • explorative belief and story attachments surrounding body image
  • body/touch exercise to help you change your relationship with your body

If you’re looking for some help in releasing shame and start loving your body exactly the way it is, this workshop is for you! Access it here!
Having trouble expressing yourself with total confidence on the inside and out? Access this FREE workshop where I teach about owning your truth, inside and out, and the courage to fully show it. This workshop also explores the specific concept of dressing the way YOU want to dress, regardless of criticism or fear. Access it HERE!

Leave me your feedback with this easy google form!
I'd LOVE to hear from you and see what you're liking and not liking. Please fill out this form--it should only take a minute. Thank you!
Join my private Facebook group to engage more intimately with me and receive exclusive content:
Join HERE
...

  continue reading

Chapters

1. Finding Inner Peace in Nature (00:00:00)

2. Transformation Through Connection and Self-Reflection (00:16:40)

3. Seeking Approval Over Personal Beliefs (00:29:50)

4. Exploring Diverse Spiritual Perspectives (00:38:56)

5. Embarking on a Personal Awakening (00:50:27)

6. Journey of Self-Discovery and Acceptance (01:00:28)

7. Practice of Mindful Self-Care (01:13:46)

8. Embracing Life's Journey With Intention (01:18:54)

13 episodes

Artwork
iconShare
 
Manage episode 424365245 series 3579186
Content provided by Maren Swenson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maren Swenson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever felt lost in the rush of daily life, yearning for a deeper connection with yourself and the world around you? Meet Rachel Jones, an inspiring woman from Utah who has navigated life's challenges with grace and emerged stronger and more grounded. Growing up as the youngest of seven, Rachel developed a profound bond with nature, which later became her sanctuary and source of healing. Her father's battle with diabetes ignited her passion for natural remedies, veganism, and holistic wellness, shaping her journey into an empowered, independent entrepreneur.
Through Rachel's candid reflections, we uncover the transformative power of personal responsibility and the teachings of Abraham Hicks. We explore Rachel's spiritual journey, transitioning from seeking approval within the confines of a structured religious upbringing to embracing diverse perspectives and finding her own truth. Heartfelt discussions on the aftermath of divorce, the necessity of internal validation, and the practice of mindful self-care offer profound insights into living authentically.
Rachel's story is a beautiful reminder that by returning to our natural state of being and nurturing our inner peace, we can inspire others and lead a fulfilling, intentional life.

If you're loving what you're hearing, please leave a review! And better yet, share it with someone you think might benefit from listening.

Struggling with body shame? In this hour-long workshop, I teach and lead you through transformative exercises to help you start consciously loving yourself and release shame over your body. We cover:

  • moving from victim to power mindset
  • explorative belief and story attachments surrounding body image
  • body/touch exercise to help you change your relationship with your body

If you’re looking for some help in releasing shame and start loving your body exactly the way it is, this workshop is for you! Access it here!
Having trouble expressing yourself with total confidence on the inside and out? Access this FREE workshop where I teach about owning your truth, inside and out, and the courage to fully show it. This workshop also explores the specific concept of dressing the way YOU want to dress, regardless of criticism or fear. Access it HERE!

Leave me your feedback with this easy google form!
I'd LOVE to hear from you and see what you're liking and not liking. Please fill out this form--it should only take a minute. Thank you!
Join my private Facebook group to engage more intimately with me and receive exclusive content:
Join HERE
...

  continue reading

Chapters

1. Finding Inner Peace in Nature (00:00:00)

2. Transformation Through Connection and Self-Reflection (00:16:40)

3. Seeking Approval Over Personal Beliefs (00:29:50)

4. Exploring Diverse Spiritual Perspectives (00:38:56)

5. Embarking on a Personal Awakening (00:50:27)

6. Journey of Self-Discovery and Acceptance (01:00:28)

7. Practice of Mindful Self-Care (01:13:46)

8. Embracing Life's Journey With Intention (01:18:54)

13 episodes

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