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Eps. 18 (Solo) Time, Energy, and Spirit: How to use our most valuable resources
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This week's episode is all about our three most valuable resources - our time, energy, and spirit.
Living in a world of constant distractions, overstimulation, too many choices and so much information coming at us so fast and so constant - it can be hard to regulate.
We fill our days with obligations that can leave us feeling depleted and lacking in agency and awareness of how to create change and feel good.
In this solo episode Kristen shares insight on how to make decisions more intuitively and intentionally prune, delegate, and make important decisions with our time, our energy, and our spirit to lead a more authentic life!
Wild Woman Reborn Coaching Program:
SOUL Sessions 1:1 Program is still open!
If you are ready to transform how you feel and see your life transform - then let me guide you to your Wild Woman Spirit
Whether it is an intensive deep dive or 1:1 coaching where I guide you through the steps needed to change your inner and outer landscape; it is time to stop putting yourself on the back burner so you can finally start living aligned with your greatest life!
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