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Eps. 32 (Solo) Relationships: Healing and Repair in Disconnect and Conflict

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Manage episode 404461991 series 3555796
Content provided by Kristen Bilodeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bilodeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Kristen dives into how we can find ourselves stuck in disconnect or conflict in our relationship and need to get on a path to healing and repairing.

We all want to be seen and heard by our partners; but we need to be seen by ourselves first. So often disconnect and conflict arise in our relationships and one of the biggest roadblocks (or causes) comes from us not being able to see our own selves so that we are showing up and communicating from an authentic place.

If we are in cycles of resentment, blame, or anger; if we feel like we are not seen or appreciated by our partners - the culprit could be that we could be struggling in our relationship with ourself.

Start unpacking the heavy hitters of relationship conflict and disconnect:

  • Feelings of fear
  • Struggling with loss/voids
  • How we show up in our communication
  • Regulating our emotions

Strengthening YOU is the gift that keeps on giving - to you and your relationship.
Are you a woman who knows she is worth more, ready for more, in need of having her voice be heard so she can start feeling and living in alignment?
Your wild woman spirit is waiting for YOU.
Are you are ready to finally switch the narrative once and for all and start living how you were meant to feel and be?
Join the movement.
Wild Woman Reborn Program has openings for 1:1 spots where you work with Kristen to unwrap what gifts you have and start feeling that spirit change your life!! πŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒ
Reclaim your Power FREEBIE:

3 Steps to Reclaim your Power

Click the link in Bio below to learn more!
Linktree:
https://linktr.ee/wildwomanreborn

Connect with Kristen on:
Instagram:
https://www.instagram.com/wildwoman_reborn/
Facebook: https://www.facebook.com/wild.woman.born

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 404461991 series 3555796
Content provided by Kristen Bilodeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bilodeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Kristen dives into how we can find ourselves stuck in disconnect or conflict in our relationship and need to get on a path to healing and repairing.

We all want to be seen and heard by our partners; but we need to be seen by ourselves first. So often disconnect and conflict arise in our relationships and one of the biggest roadblocks (or causes) comes from us not being able to see our own selves so that we are showing up and communicating from an authentic place.

If we are in cycles of resentment, blame, or anger; if we feel like we are not seen or appreciated by our partners - the culprit could be that we could be struggling in our relationship with ourself.

Start unpacking the heavy hitters of relationship conflict and disconnect:

  • Feelings of fear
  • Struggling with loss/voids
  • How we show up in our communication
  • Regulating our emotions

Strengthening YOU is the gift that keeps on giving - to you and your relationship.
Are you a woman who knows she is worth more, ready for more, in need of having her voice be heard so she can start feeling and living in alignment?
Your wild woman spirit is waiting for YOU.
Are you are ready to finally switch the narrative once and for all and start living how you were meant to feel and be?
Join the movement.
Wild Woman Reborn Program has openings for 1:1 spots where you work with Kristen to unwrap what gifts you have and start feeling that spirit change your life!! πŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒ
Reclaim your Power FREEBIE:

3 Steps to Reclaim your Power

Click the link in Bio below to learn more!
Linktree:
https://linktr.ee/wildwomanreborn

Connect with Kristen on:
Instagram:
https://www.instagram.com/wildwoman_reborn/
Facebook: https://www.facebook.com/wild.woman.born

  continue reading

64 episodes

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