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3. Why Nervous System Care is Key to Creative Growth
Manage episode 341958071 series 3378644
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The way you’re showing up (or not showing up) inside of your creative practice is a direct product of your belief system, which is in turn a product of your nervous system’s capacity.
So if you’re in any way unhappy with how you’re showing up for your art, then understanding how your nervous system works—and, even more importantly, how you can care for it effectively—is key to creating the sense of safety that’s necessary for healthy and sustainable transformation.
Website: www.kristenkieffer.co
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