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How Be Happy and Content….Just Do These 7 Things
Manage episode 416914491 series 2911170
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It is said that if you find something you love to do, it won’t seem like a job when you do it. Commander Drew’s cruise has taken him to the island of Madeira, an autonomous region of Portugal on the eastern side of the Atlantic Ocean that is more than six hundred miles from the Portuguese capital of Lisbon. It is considered the Hawaii of Europe and attracts tourist from around the world. The rocky and steep terrain of the island contribute to its reputation as a Blue Zone where residents are known to have longer life spans than most. It is likely, the daily task of physical movement in the mountainous region has cardiovascular and other health benefits for the residents. Take note of seven simple things to boost your mood and level of happiness. Human connections are more valuable than material possessions. Relations between officer and enlisted military personnel follow rigid guidelines put in place by each respective branch of the service for the purpose of maximizing combat capability and mission success. Meet a unique wingman who wears a robe, but is really a caped crusader, a super hero of sorts who dished out tough love when it was needed most to get a friend on the long road to redemption.
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