Back At It
Manage episode 407380001 series 3559812
In this episode, Cheddy and Michelle discuss:
- Takeaways from the holidays
- Goals and Emotions
- Thanks to the audience
Key takeaways:
- This is a new start and a refresh
- Keep the good release the negative
- Reassess your goals and adjust
- Celebrate the “little wins”
- Have as much grace for yourself as you do for others
- “I’m just working things out.”
“A lot of times it isn’t in the destination, it’s actually in the journey, the beauty is in the journey; and a lot of times it is missed. So don’t miss the journey…“ -Cheddy Matthews
Website: www.WinningInside.io
Michelle: www.WickmanWellness.com
Cheddy: www.CheddyMatthews.com
Email: WinningInsidePodcast@gmail.com
Twitter: @winning_inside
Facebook: @WinningInside
LinkedIn: www.linkedin.com/company/winninginside
YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g
53 episodes