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Back At It
Manage episode 407380001 series 3559812
Content provided by Cheddy Matthews and Michelle Wickman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheddy Matthews and Michelle Wickman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Cheddy and Michelle discuss:
- Takeaways from the holidays
- Goals and Emotions
- Thanks to the audience
Key takeaways:
- This is a new start and a refresh
- Keep the good release the negative
- Reassess your goals and adjust
- Celebrate the “little wins”
- Have as much grace for yourself as you do for others
- “I’m just working things out.”
“A lot of times it isn’t in the destination, it’s actually in the journey, the beauty is in the journey; and a lot of times it is missed. So don’t miss the journey…“ -Cheddy Matthews
Website: www.WinningInside.io
Michelle: www.WickmanWellness.com
Cheddy: www.CheddyMatthews.com
Email: WinningInsidePodcast@gmail.com
Twitter: @winning_inside
Facebook: @WinningInside
LinkedIn: www.linkedin.com/company/winninginside
YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g
53 episodes
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