Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Training with Mark Grabow
Manage episode 272867255 series 2777086
Content provided by Zach Gilbert and Brad Gilbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zach Gilbert and Brad Gilbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We welcome Mark Grabow to the podcast to talk about all things training related. Mark was the Director of Athletic Development for the Golden State Warriors and has worked with several tennis greats on the footwork/conditioning side including Murray, Roddick, Capriati, and of course BG. We cover a wide range of topics including the evolution of athletes and the effect that technology has had on performance. There are also plenty of useful tips for recreational players with advice on warmups and cool-downs and some footwork do’s and don’ts. We also get into a couple of listener questions, one related to training for club players and the other for a junior looking to improve their footwork. As Mark says, training is tough, but it’s your love for the sport and what you do when no one is watching that will really help you improve.
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Hosted on Acast. See acast.com/privacy for more information.
20 episodes
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Manage episode 272867255 series 2777086
Content provided by Zach Gilbert and Brad Gilbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zach Gilbert and Brad Gilbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We welcome Mark Grabow to the podcast to talk about all things training related. Mark was the Director of Athletic Development for the Golden State Warriors and has worked with several tennis greats on the footwork/conditioning side including Murray, Roddick, Capriati, and of course BG. We cover a wide range of topics including the evolution of athletes and the effect that technology has had on performance. There are also plenty of useful tips for recreational players with advice on warmups and cool-downs and some footwork do’s and don’ts. We also get into a couple of listener questions, one related to training for club players and the other for a junior looking to improve their footwork. As Mark says, training is tough, but it’s your love for the sport and what you do when no one is watching that will really help you improve.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
20 episodes
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Similar to Winning Uglier with Brad Gilbert
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
The world's ONLY pro-wrestling podcast. Which obviously isn't true... There's loads. But still: Tune in for your weekly update regarding WWE, Impact, ROH, NJPW, NXT and everything else!
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continue reading
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continue reading
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continue reading
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continue reading
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