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Ep. 31, Derek Notman: Internal Martial Arts, Club Swinging, and Movement Methodologies

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Content provided by Stephen Opper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Opper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Derek Notman on the Wisdom and Folly Podcast

With over 30 years of study, Derek teaches a unique distillation of movement and martial arts that leads individuals deeper into their bodies. He runs Island Physical Culture on Marthas Vineyard and teaches around the U.S and globally. With a strong focus on posture and movement principles, his teachings enhance any physical practice.

The post Ep. 31, Derek Notman: Internal Martial Arts, Club Swinging, and Movement Methodologies appeared first on Wisdom and Folly.

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10 episodes

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Manage episode 254613709 series 2404622
Content provided by Stephen Opper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Opper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Derek Notman on the Wisdom and Folly Podcast

With over 30 years of study, Derek teaches a unique distillation of movement and martial arts that leads individuals deeper into their bodies. He runs Island Physical Culture on Marthas Vineyard and teaches around the U.S and globally. With a strong focus on posture and movement principles, his teachings enhance any physical practice.

The post Ep. 31, Derek Notman: Internal Martial Arts, Club Swinging, and Movement Methodologies appeared first on Wisdom and Folly.

  continue reading

10 episodes

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