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Afternoon Showers
Manage episode 324080786 series 3314462
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The featured pair of this weeks podcast, โAfternoon Showersโ from 2008, are a celebration of a long ago date week and paint week. The pair bring sunshine indoors on even the coldest of northern winter days on the prairies.
They were inspired by an afternoon road trip during a prairie storm. They are a reminder that less can be more, firsts are worth remembering and that we are all happiest when we acknowledge our passions and make time to honour them.
๐๐ณ๐๐ฒ๐ฟ๐ป๐ผ๐ผ๐ป ๐ฆ๐ต๐ผ๐๐ฒ๐ฟ๐ ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป
Todays meditation starts at 10:55 and has a focus on bright sunshiny yellow. It was inspired in part by the buoyant orb of a rising full moon which brought new cycles into focus.
In this short practice we use the breath to create space in our bodies. We are reminded that nothing occurs in isolation as we seek balance, while striving for presence, together.
To see an image of ๐๐ง๐ต๐ฆ๐ณ๐ฏ๐ฐ๐ฐ๐ฏ ๐๐ฉ๐ฐ๐ธ๐ฆ๐ณ๐ด and the full episode transcript, visit my blog.
๐๐๐ก๐๐ฆ
Instagram: @mandartcanada
Website: https://www.mandart.ca/
Blog: https://www.mandart.ca/blog/wisdom-at-the-crossroads-7bzg8-8s58a
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