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Flow/100 Acre Wood
Manage episode 346463583 series 3314462
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Get your flow flowing this episode as we take in a transitioning season and journey down a new visual path where colour theory is just a theory.
Check out the expanded show notes and an image of Flow/The 100 Acre Woods in my blog!
The Meditation
The meditation that follows at 8:37 in the recording adopts the mantra:
“It is, I am, we are…” to remind us our only constant is change. It is a short 14 minutes of self care. I hope you’ll tune in.
𝗟𝗜𝗡𝗞𝗦
Instagram: @mandartcanada
Website: https://www.mandart.ca/
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