Wisdom Wednesday Podcast - Wholistic Approach to Mental Health.
M4A•Episode home
Manage episode 345336724 series 3263877
Content provided by Wisdom Wednesday with Dr. Mary Segars. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wisdom Wednesday with Dr. Mary Segars or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest, Cassandra Reed, Certified Wholistic Health Coach. She shared about the wholistic approach to mental health through exercise, nutrients, music and mediation. Lean in and join the conversation.
…
continue reading
122 episodes