Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Sound Bites: S2E12 - Essential Vitamin A from Food-based Sources
MP3•Episode home
Manage episode 279547636 series 2363815
Content provided by WiSP Sports. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WiSP Sports or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week’s episode of Sound Bites, Functional Medicine Practitioner, Dr Kirstin Lauritzen, covers our next nutrient highlight: Vitamin A; it’s essential that’s for sure, but should athletes really be supplementing with a bunch of antioxidants? We’ve been hounded to support our immune systems and athletes are known to take sports supplements, which can be fortified with antioxidants, especially this year.. Could they be causing more harm than good? Dr K explains why we need Vitamin A and why it’s vital to get it from food based sources.
Duration: 16 mins
For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.
…
continue reading
Duration: 16 mins
For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.
1001 episodes
MP3•Episode home
Manage episode 279547636 series 2363815
Content provided by WiSP Sports. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WiSP Sports or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week’s episode of Sound Bites, Functional Medicine Practitioner, Dr Kirstin Lauritzen, covers our next nutrient highlight: Vitamin A; it’s essential that’s for sure, but should athletes really be supplementing with a bunch of antioxidants? We’ve been hounded to support our immune systems and athletes are known to take sports supplements, which can be fortified with antioxidants, especially this year.. Could they be causing more harm than good? Dr K explains why we need Vitamin A and why it’s vital to get it from food based sources.
Duration: 16 mins
For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.
…
continue reading
Duration: 16 mins
For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.
1001 episodes
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