Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Sound Bites: S2E9 - Vitamin B6
MP3•Episode home
Manage episode 276155119 series 2363815
Content provided by WiSP Sports. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WiSP Sports or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this new episode of Sound Bites, Functional Medicine Practitioner, Dr Kirstin Lauritzen, covers our next nutrient highlight: Vitamin B6. Vitamin B6 is essential for a healthy nervous system, immune system and it’s also extremely important when it comes to utilizing proteins, carbohydrates and fats. That’s pretty important. In this episode we talk about some of the most common symptoms or conditions associated with a deficiency in Vitamin B6, and we also discuss why it’s specifically important for athletes and active individuals. We even briefly discuss the role it plays in pregnancy and a few symptoms it may be able to help. And while we are discussing pregnancy, don’t forget to head over to WiSP Sports Mums the Word Podcast and check out the most recent episode where we talk all about nutrition and pregnancy. Make sure to subscribe and download that podcast on your favorite app. And there's more to come on pregnancy and nutrition! We hope you enjoy this episode of Sound Bites.
Host: Dr. Kirstin Lauritzen
Podcast length: 23 mins
For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.
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continue reading
Host: Dr. Kirstin Lauritzen
Podcast length: 23 mins
For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.
1001 episodes
MP3•Episode home
Manage episode 276155119 series 2363815
Content provided by WiSP Sports. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WiSP Sports or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this new episode of Sound Bites, Functional Medicine Practitioner, Dr Kirstin Lauritzen, covers our next nutrient highlight: Vitamin B6. Vitamin B6 is essential for a healthy nervous system, immune system and it’s also extremely important when it comes to utilizing proteins, carbohydrates and fats. That’s pretty important. In this episode we talk about some of the most common symptoms or conditions associated with a deficiency in Vitamin B6, and we also discuss why it’s specifically important for athletes and active individuals. We even briefly discuss the role it plays in pregnancy and a few symptoms it may be able to help. And while we are discussing pregnancy, don’t forget to head over to WiSP Sports Mums the Word Podcast and check out the most recent episode where we talk all about nutrition and pregnancy. Make sure to subscribe and download that podcast on your favorite app. And there's more to come on pregnancy and nutrition! We hope you enjoy this episode of Sound Bites.
Host: Dr. Kirstin Lauritzen
Podcast length: 23 mins
For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.
…
continue reading
Host: Dr. Kirstin Lauritzen
Podcast length: 23 mins
For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.
1001 episodes
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