It's time to talk...

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By Wolves Fancast. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

It's ok to not be ok...

On this special episode of Wolves Fancast we discuss Mental Health. 1 in 4 of us will experience a mental health problem each year and 1 in 6 of us will report experiencing a mental health problem each week.

We discuss our own experiences with Mental Health and how we can help each other understand and manage our challenges. With a slice of the usual Fancast chat of course.

We're not experts and this podcast is just a discussion about our own experiences with mental health. If you need help or support, there are some great resources available to you. For example:

NHS

Mind

Samaritans

Thank you for listening.

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206 episodes