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Episode 51: Why can't I stick to my diet? with Erin Wathen
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Manage episode 215300165 series 1393054
Erin Wathen is Holistic Health Coach, Food Abuse Counselor and the author of the #1 bestselling book "Why Can't I Stick To My Diet". After she moved to Connecticut and her daughter was born in 2006, she decided to transform her lifelong passion for health and fitness into the start of a new career.
Listen in to this episode of Women Inspired where you will hear:
- How dieting defies logic, science and evolution
- The way to truly become at peace with your body
- Prioritizing health over skinny will lead to weight maintenance
- How to live a life of happiness, health and confidence
82 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on February 24, 2022 09:29 (). Last successful fetch was on May 21, 2020 18:55 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 215300165 series 1393054
Erin Wathen is Holistic Health Coach, Food Abuse Counselor and the author of the #1 bestselling book "Why Can't I Stick To My Diet". After she moved to Connecticut and her daughter was born in 2006, she decided to transform her lifelong passion for health and fitness into the start of a new career.
Listen in to this episode of Women Inspired where you will hear:
- How dieting defies logic, science and evolution
- The way to truly become at peace with your body
- Prioritizing health over skinny will lead to weight maintenance
- How to live a life of happiness, health and confidence
82 episodes
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