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#5 Five Tips To Managing Holiday Stress with Dr. Kathryn Tapper

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Manage episode 348013263 series 3168409
Content provided by Lucy Coutinho and Nihal Horne, Lucy Coutinho, and Nihal Horne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Coutinho and Nihal Horne, Lucy Coutinho, and Nihal Horne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Kathryn Tapper is the founder of Just Glow Coaching and Consulting, a board-certified family medicine physician turned Health and Wellness Coach. She is passionate about empowering women to grow through health and life’s challenges. Listen for the learn about the five tips to manage stress during the holiday season.
  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 348013263 series 3168409
Content provided by Lucy Coutinho and Nihal Horne, Lucy Coutinho, and Nihal Horne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Coutinho and Nihal Horne, Lucy Coutinho, and Nihal Horne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Kathryn Tapper is the founder of Just Glow Coaching and Consulting, a board-certified family medicine physician turned Health and Wellness Coach. She is passionate about empowering women to grow through health and life’s challenges. Listen for the learn about the five tips to manage stress during the holiday season.
  continue reading

84 episodes

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