Episode 5: Download Yourself

Woo As Fuck

Episode Notes

Today Lissa and Megan discuss downloads, energetic Boundaries, communicating boundaries and CONSENT!

Today Lissa is also confused how to write these show notes in third person so instead she is going write them in first person.

Cheers to going with the flow and doing what feels right!

Let’s try this again! In todays episode Megan and I chat about how we each receive downloads, perceive them, integrate and ultimately share them (when the time is right). We talk about what systems work for us, which ones don’t and how to implement those that do. We get into safe words, ice cream (yes ice cream) and what it’s like to live as an inter-dimensional being setting energetic boundaries in a 3D world. Tricky stuff! And murky AF. We get real about relationships and marriage, old patterns, how we’re breaking them and what we’re working on.

We talk about masking, boundaries and consent, our struggles with them, what we can do, and what ARE doing to move forward instead of being stuck in the endless cycles of trigger and reaction again and again, getting out of these looping cycles and stepping into our power to see the whole picture. BAM

Megan and I each share what works for us and what doesn’t (yikes) to help you from making the same mistakes we do, although there is no better teacher than first hand experience!

We decided that during each episode (if possible and if it fits) we will implement a new “tool” for you WAF “took box” something we’ve been calling “homework”, but talk about trigger word am I right…?

In todays “TOOL BOX” we ask you to make a list: Specifically to help you in your relationships in time of conflict. So for all of you love birds out there here’s this weeks new tool for your WAF “Tool Box”.

-When things are GOOD, settled and all is well,- make a list for you partner about the things you like and enjoy, and things you don’t like or enjoy, this way when your partner or loved one ask’s you what you want to do, or where you want to eat, instead of drawing a blank or getting triggered AF, you can pull out the list and give them an informed (and authentic) answer. Cheers to baby steps and lots of ice cream!

Lastly, Megan and I talk at length about our businesses, stepping away form the 9-5 and stepping into our full power!

Thx for listening, this is truly a dream come true.

Want to work with us? We would love to hear from you! :-)

WAF: https://www.wooasfuck.space

The Woo Community: https://www.thewoocommunity.com/

Work with Megan at: https://www.megarooski.com/

Work with Lissa: https://www.lissarosecounseling.com/