Artwork

Content provided by Christine Nkese. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Nkese or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Affirmations for Depression

11:55
 
Share
 

Manage episode 321061709 series 2832934
Content provided by Christine Nkese. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Nkese or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Depressive symptoms can feel like a dark place that seems impossible to get out of. It can be hard to see yourself as a worthy person. However, without healthy coping mechanisms, these negative thoughts and feelings can cause long-term damage to your mental, emotional, and even physical health.
  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 321061709 series 2832934
Content provided by Christine Nkese. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Nkese or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Depressive symptoms can feel like a dark place that seems impossible to get out of. It can be hard to see yourself as a worthy person. However, without healthy coping mechanisms, these negative thoughts and feelings can cause long-term damage to your mental, emotional, and even physical health.
  continue reading

61 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide