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Episode 2: Crazy Little Thing Called Self-Care
Manage episode 196966159 series 1985567
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This week on the show, Roger takes the reins, and talks about a subject that he notices to be a big problem with most people: not taking the time to self-care. Both Michael and Roger will help you discover how to significantly lower your stress level with some easy tips that you can start implementing today. If you like our podcast, Rate, Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. Find us online: Facebook: @theMichaelGibson https://www.facebook.com/theMichaelGibson Twitter: @MichaelTGibson https://twitter.com/MichaelTGibson Instagram: @MichaelTGibson https://www.instagram.com/michaeltgibson/ Online: https://www.michaelgibson.org
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