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S1E5 How many breaks should we take in a work day?
Manage episode 283079762 series 2856802
Content provided by ConsciousWorks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ConsciousWorks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Breaks are required by law, but we don’t always seem to take them in our day. Do you power straight through your work day or do you step away from your desk here and there? We’ll look at the key to taking effective breaks to boost our mental focus and overall performance. Join us as we speak with Dr. Robert Pozen, author and senior lecturer at the MIT Sloan School of Management, and Dr. Stefan Schneider, a professor at the German Sport University, to explore the importance of breaks and why we should be taking them.
39 episodes
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Manage episode 283079762 series 2856802
Content provided by ConsciousWorks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ConsciousWorks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Breaks are required by law, but we don’t always seem to take them in our day. Do you power straight through your work day or do you step away from your desk here and there? We’ll look at the key to taking effective breaks to boost our mental focus and overall performance. Join us as we speak with Dr. Robert Pozen, author and senior lecturer at the MIT Sloan School of Management, and Dr. Stefan Schneider, a professor at the German Sport University, to explore the importance of breaks and why we should be taking them.
39 episodes
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Similar to Work Less, Produce More
Bitcoin pioneer Charlie Shrem peels back the layers on the lives and backgrounds of the world's most impactful innovators. Centering around intimate narratives, Shrem uncovers a detailed, previously unspoken story of the genesis and evolution of bitcoin, cryptocurrency, artificial intelligence, and the web3 movements. Join Shrem as he journeys through the uncharted territories of tech revolutions, revealing the human side of the stories that shaped the digital world we live in today.
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Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
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continue reading
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…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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continue reading
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