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S2E7 How Can We Slow Down to Speed Up

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Manage episode 305000661 series 2856802
Content provided by ConsciousWorks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ConsciousWorks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are working at a faster, more rigorous pace than ever before. That relentless push is not how humans were designed to perform. We, as humans, need adequate breaks and recovery. In this episode we speak with performance expert Dr. Greg Well, exploring the question how do we design our days to perform at our best? Learn how to slow down, to speed up.

  continue reading

39 episodes

Artwork
iconShare
 
Manage episode 305000661 series 2856802
Content provided by ConsciousWorks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ConsciousWorks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are working at a faster, more rigorous pace than ever before. That relentless push is not how humans were designed to perform. We, as humans, need adequate breaks and recovery. In this episode we speak with performance expert Dr. Greg Well, exploring the question how do we design our days to perform at our best? Learn how to slow down, to speed up.

  continue reading

39 episodes

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