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Content provided by Kelly Chase. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Chase or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 55: Kelly Lost 100 Lbs!

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Manage episode 215703267 series 1391135
Content provided by Kelly Chase. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Chase or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s been a long road, but in the last year and a half your gringas have lost — we shit you not — almost 140 pounds. And Kelly has lost over 100 of that on her own.

Both Kari and Kelly are loving this new healthier version of themselves and are proud of everything that they’ve accomplished, however, as they reflect back on the process it’s definitely a little bittersweet. The ladies discuss the traumatic life events that lead to the weight gain, struggling with body dysmorphia, the moment when Kelly knew things had gone too far, and all of the ways in which losing the equivalent of a chubby 5th grader can actually be a giant mindfuck. (Spoiler alert: they cry again.)Kari and Kelly also talk about what life looks like now, and what they are doing to maintain their new healthier outlook. Losing weight and keeping it off is definitely not a diet — it’s a lifestyle change — and for your gringas it still feels like a constant science experiment to figure out what works and what doesn’t.

Want to learn about digital nomad life, and keep up with the ladies in real time? Join the Workationing Facebook group over at www.facebook.com/groups/workationing

To get Workationing’s digital nomad guides, tips and travel hacks, check out www.workationing.com.

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 215703267 series 1391135
Content provided by Kelly Chase. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Chase or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s been a long road, but in the last year and a half your gringas have lost — we shit you not — almost 140 pounds. And Kelly has lost over 100 of that on her own.

Both Kari and Kelly are loving this new healthier version of themselves and are proud of everything that they’ve accomplished, however, as they reflect back on the process it’s definitely a little bittersweet. The ladies discuss the traumatic life events that lead to the weight gain, struggling with body dysmorphia, the moment when Kelly knew things had gone too far, and all of the ways in which losing the equivalent of a chubby 5th grader can actually be a giant mindfuck. (Spoiler alert: they cry again.)Kari and Kelly also talk about what life looks like now, and what they are doing to maintain their new healthier outlook. Losing weight and keeping it off is definitely not a diet — it’s a lifestyle change — and for your gringas it still feels like a constant science experiment to figure out what works and what doesn’t.

Want to learn about digital nomad life, and keep up with the ladies in real time? Join the Workationing Facebook group over at www.facebook.com/groups/workationing

To get Workationing’s digital nomad guides, tips and travel hacks, check out www.workationing.com.

  continue reading

68 episodes

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