Artwork

Content provided by Working Drummer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Working Drummer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

444 - Brandon Green: Drum Mechanics, Combining Fitness and Drumming, Exercises that Specifically Benefits Drumming

59:16
 
Share
 

Manage episode 382807216 series 1212313
Content provided by Working Drummer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Working Drummer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Brandon Green is a biomechanics specialist, fitness educator, gym owner and drummer. Brandon’s online presence, often recognized as “Drum mechanics”, explores educational biomechanics perspective on fitness, drums and life.

In this episode, Brandon talks about:

  • Combining his passions of fitness and drumming
  • Future plans for more online educational content
  • Seat hight the works for you and your body type
  • Exercises that specifically benefits drumming
  • Active stretching vs passive stretching
  • Defining post-activation potentiation (PAP) and its benefits

https://www.youtube.com/@brandondrummechanics

https://www.instagram.com/drummechanics

  continue reading

480 episodes

Artwork
iconShare
 
Manage episode 382807216 series 1212313
Content provided by Working Drummer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Working Drummer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Brandon Green is a biomechanics specialist, fitness educator, gym owner and drummer. Brandon’s online presence, often recognized as “Drum mechanics”, explores educational biomechanics perspective on fitness, drums and life.

In this episode, Brandon talks about:

  • Combining his passions of fitness and drumming
  • Future plans for more online educational content
  • Seat hight the works for you and your body type
  • Exercises that specifically benefits drumming
  • Active stretching vs passive stretching
  • Defining post-activation potentiation (PAP) and its benefits

https://www.youtube.com/@brandondrummechanics

https://www.instagram.com/drummechanics

  continue reading

480 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide