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Finding a Calmer, Happier Life Through COVID19

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Manage episode 273634749 series 2577257
Content provided by WorkLife Stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WorkLife Stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr Sarah Vohra, consultant psychiatrist and author of The Mind Medic explains some simple and practical ways to help us live a calmer, happier life. She talks about the strain that COVID19 has placed on our mental wellbeing and shares some of the positives that we can take away too.

  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 273634749 series 2577257
Content provided by WorkLife Stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WorkLife Stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr Sarah Vohra, consultant psychiatrist and author of The Mind Medic explains some simple and practical ways to help us live a calmer, happier life. She talks about the strain that COVID19 has placed on our mental wellbeing and shares some of the positives that we can take away too.

  continue reading

46 episodes

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