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Coping with Anxiety and Stress/ THE HARD TRUTH BREAKUP (NSFW)

1:33:52
 
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Manage episode 388689934 series 3182521
Content provided by Remi Laboa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Remi Laboa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Anxiety and stress are common challenges that affect both mental health and relationships. We discuss coping mechanisms, mindfulness techniques, and how to communicate your needs with loved ones. Don't touch on still a very sensitive and hard topic for me just touching. This opens up a whole can of worms that I think no one is expecting. All of this and more so enjoy the experience.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/XRATEDSAVAGEGOD/message
  continue reading

204 episodes

Artwork
iconShare
 
Manage episode 388689934 series 3182521
Content provided by Remi Laboa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Remi Laboa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Anxiety and stress are common challenges that affect both mental health and relationships. We discuss coping mechanisms, mindfulness techniques, and how to communicate your needs with loved ones. Don't touch on still a very sensitive and hard topic for me just touching. This opens up a whole can of worms that I think no one is expecting. All of this and more so enjoy the experience.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/XRATEDSAVAGEGOD/message
  continue reading

204 episodes

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