Optimizing our Mental Fitness with Cory Chadwick
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Manage episode 354099781 series 2902126
Cory Chadwick, founder of The Mental Gym, discusses how working out our minds – like we work out our bodies – enables us to think, feel, make decisions, and perform at our best. Cory’s a mental fitness and performance coach who’s passionate about helping all of us build the essential habits and mindset to achieve optimal mental fitness.
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51 episodes